Skip to main content

Lobia Dip Recipe

Post a Comment

Sugar Free Anjeer Mawa Barfi

Sugar Free Anjeer Mawa Barfi Recipe 

Sugar free anjeer mawa barfi ( अंजीर मावा की बर्फी ) is a perfect and delicious combination of anjeer and mawa ki barfi. Raksha Bandhan is around the corner and this festival is simply incomplete without delectable sweets and desserts. As we know all sweets and desserts dishes are loaded with sugar and they can effect on the insulin level of diabetes patients so I have tried a sugar free barfi recipe that is full of health benefits.

anjeer-mawa-barfi

Dried Anjeer (figs) are packed with essential minerals (like potassium, calcium, iron), antioxidants and dietary fibres that helps to improve health. They are good for people suffering from diabetes. As figs are loaded with fibre, they help with proper insulin function in diabetes patients. To make sugar free anjeer mawa barfi we needs only anjeer, mawa, milk and some dry fruits of your choice. Anjeer have its own sweetness so here is no need to add any sugar.

anjeer-barfi

Anjeer mawa barfi is prepared by cooking some chopped dried fig with milk and mawa. The addition of dry fruits like cashew, almonds and pistachio make it a digestive and energy bar. It is flavored with cardamom powder.

mawa-anjeer-barfi

This anjeer mawa barfi is perfect for rakshabandhan and Diwali. This sweet is low in calorie and high in nutrition. Prepare this for a party or get together and serve your guests these healthy and scrumptious barfi.


Course: Sweet
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4

Ingredients:

2 tbsp. ghee
1 cup chopped dry anjeer (fig)
¾ cup grated mawa
2 cup milk
2 tbsp. chopped almond
2 tbsp. chopped cashew
2 tbsp. chopped pistachio
¾ tsp. green cardamom powder
A small pinch red food color

Instructions:

Heat a pan and add ghee.


Add chopped dried anjeer. Cook on low flame for 1 minute.


Add milk and cook over low to medium flame. Stir continuously until mixture thickens.



Add grated mawa and mix properly.


It will start leaving the pan and hold shape.


Add chopped cashews, almonds, pista and cardamom powder. Mix properly.


Add a small pinch of food colour. Mix well and stir continuously.


When mixture looks dry enough to hold the shape, turn off flame.


Apply oil in a pan and transfer mixture.
Gently tap to spread and form an even layer.


Now let it cool down completely. Loosen it with a knife and give desired shape.
Garnish with cashews.


Then separate the pieces and serve.


Tips:

  • Don’t overcook else it will become hard.
  • You can add nuts of your choice like raisins, peanuts and dry coconut.
  • You may add dates also.
Try other sweets recipe:

Labels:

Comments

  1. Laura Bush8 Mar 2022, 03:48:00

    I will share it with my other friends as the information is really very useful. Dried fruits Products uk. Keep sharing your excellent work.

    ReplyDelete

Post a Comment

Popular posts from this blog

Aloo Cheese Paratha

Aloo Cheese Paratha (आलू चीज़ परांठा) is another variation of aloo paratha. This is a wonderful paratha for your breakfast palate. Thia paratha is prepared with mashed aloo, grated processed cheese cube and herbs. You can easily prepare in the comfort of your home. Parathas are one of the popular breakfast recipes in North India and there is no way you can ignore them. Here are so many variations according to stuffing. Most common one is aloo paratha and its variations like paneer aloo paratha, onion aloo paratha or gobhi aloo paratha. Aloo and cheese stuffed paratha is prepared very similarly to traditional aloo parathas. This is a great recipe for cheese lovers. You can serve this paratha with or without any accompaniment. Serve this with tomato ketchup. Course : Breakfast Cuisine : Indian Prep Time : 10 minutes Cook Time : 20 minutes Servings : 3 Ingredients: For Dough - 1 cup whole wheat flour (atta) salt to taste water as required for kneading For Stu...
1 comment
Read more

Pyaaj Paratha | Onion Paratha

Pyaaj Paratha (प्याज का परांठा) is a delicious and tasty paratha variety which is prepared by stuffing chopped onion and spices. This onion stuffed paratha with homemade curd is perfect for everyday or weekend breakfast. There are so many different type of parathas like mooli paratha, gobhi paratha. The best part is that every paratha has its own distinct taste. This is a simple and quick paratha recipe made with everyday ingredients. If you don’t have any other suitable veggies in your kitchen, onion paratha is the best option. Onions are always there in everyone’s kitchen. This paratha is usually made in 2 ways. Either you can stuff finely chopped onion or you can saute onion before stuffing to remove moisture as onion releases its juice when it comes to contact with salt.  Pyaaz Paratha is especially good for people who have diabetes and cannot eat aloo ka partha You can serve this for breakfast or lunch. This stuffed paratha goes well with any pickle and a bowl of cur...
Post a Comment
Read more

Vanilla Sponge Cake

Vanilla Sponge Cake This eggless vanilla sponge cake is a basic cake that is made with basic ingredients. It is very simple, delicious and quick to make. You can make different cakes with the help of this base. Here is the recipe with no egg and no oven method. Basic eggless sponge cake is perfect for all occasions. This is definitely everyone's favorite cake. It is prepared with minimal ingredients like flour, oil, sugar powder and leavening agents like baking powder and baking soda. you may add yogurt in place of condensed milk as a substitute of egg to make it more fluffier and softer. This soft, spongy, fluffy and moist cake is very easy to make at home. Try this recipe.
Post a Comment
Read more

Aloo ke Baroole | Barule Recipe

अलीगढ के मशहूर बरूले | Aloo ke Barule  Aloo ke baroole ( आलू के बरूले ) is a famous and mouthwatering potato snack from Aligarh, Uttar Pradesh. It is a favorite, delectable and orange coloured street food of Aligarh. You can find it easily on the roadside stalls during winter season. Baroole is a crispy snacks and appetizer recipe that is prepared with baby potatoes, gramflour and spices. This is a vegan and no onion no garlic recipe. This is a deep fried and easy recipe. The crunchy, exiting texture and the vibrant flavor make baroolas a popular amongst foodies.  To make Baroolas, baby potatoes are properly washed and paraboiled. Then they are coated with gramflour and spices like coriander powder, red chilli powder, heeng and tempted with orange food colour. The addition of thick grinded gramflour gives some crispiness. You can also use some rice flour. If you have already some green and sweet chutney at your home, you can make it without investing too much time and effort. ...
Post a Comment
Read more

Samosa Chaat

Mouthwatering, tasty,tangy samosa chat is prepared with samosa, chole, dahi and chutneys. This is the most popular Indian street food. You have to make sure that all the components of the chaat are ready to go and of course you will need samosa and chat chutneys like imli ki chutney and green chutney . You may use chana masala or yellow peas and potato pieces as you prefer. I have already shared samosa recipe. Ingredients: For chana masala- 1 cup dried chana (Kabuli) or yellow peas 3 tablespoons oil 1 bay leaf 2 medium sized finely chopped onions 1 cup finely chopped tomatoes 1 teaspoon chopped ginger 2 to 3 green chilies, slit or sliced 1 teaspoon turmeric powder 1 teaspoon red chili powder ½ teaspoon cumin seeds A small pinch of heeng 1 teaspoon coriander powder water as required ¼  teaspoon garam masala powder ½  chana masala powder 1 teaspoon amchur powder Salt as per taste For chaat- 3-4 Samosas as you required 1 small bowl of Iml...
Post a Comment
Read more